Hollywood A listers, pop stars, models and reality TV stars all drink the ‘miracle’ tea for energy, detoxing, calming and weight loss. Green Tea is one of the healthiest beverages on the planet, each week we learn of new studies pointing out the benefits of drinking green tea. It’s no wonder the likes of Gwyneth Paltrow, Jennifer Aniston, Jennifer Lawrence, Jessica Alba and Taylor Swift, One Direction, Beyoncé, The Kardashians, Kendall and Kylie Jenner have all been drinking green tea.
So why do celebrities and the general public love this detoxing beverage so much? We believe it’s because of all the beautifying properties green tea holds:
Reduces Stress – Theanine an amino acid found in green tea produces a calming effect, so if you’re feeling overwhelmed and bogged under - reach for a cup of green tea to lift the stresses of everyday life.
Boosts Immune System - The Catechins which are natural phenol and antioxidants found in green tea can boost your immune system, the same things that help prevent cancer and also from getting sick. They build your immune system up so much it creates an antibacterial state within the body leaving you less prone to catching a sickness bug. So during the cold and flu season increase your intake of green tea to fight away those nasty bacteria’s.
Fights Inflammation – Green tea has EGCG which helps fight inflammation in the body and can also provide pain relief. Drinking a couple of cup of green tea a day can help reduce the pain in arthritis sufferers.
Serves as a Stimulant – Green tea can provide a nice natural pick-me-up and serve as a healthier replacement to coffee or other energy drinks.
Hydrates – Your average daily water intake should be around 8 glasses. You don’t necessarily need to drink straight water, the water used to brew green tea can be classed as your daily intake.
Helps with Weight Loss – People who drink green tea can lose weight without drastically changing their lifestyle. This means you could notice positive changes in your weight and overall health without having to radically diet or exercise by simply adding a couple of cups of green tea "teatox" to your everyday diet.
Gets Rid of Excess Water – The diuretic effect of green tea will get rid of any extra fluid your body may be storing. You will be surprised just how much better you look and feel when you aren’t carrying around extra fluid. By drinking a cup of green tea each day should prevent your body from building up excess fluid.
Boosts Energy Levels – Green tea can help burn fats as fuel, meaning you’ll be able to exercise for longer and burn more calories. This will result in natural weight loss over time and help to achieve a healthy weight for you.
Protects Skin – UV rays that can cause damage to your skin each day will be neutralized when drinking green tea. The antioxidants it contains work from the inside out., they can help to tone your skin and can even be used directly onto your skin by wiping your face with a cotton pad soaked in green tea water as a natural toner. By keeping our bodies full od antioxidants like those found in green tea can reduce the likelihood of getting wrinkles so you can stay looking younger for longer.
Green Tea is the go to drink of many celebrities and stars, the antioxidant drink holds its name to many health benefits like those above. If you’d like to try the benefits of drinking green tea like your favourite celebrity, Skinny Boo are offering free shipping for all customers over Black Friday and Cyber Monday Weekend the busiest online shopping days of the year.